About Vaishali — Founder & Lead Instructor, Brinda Yog Studio
Vaishali is an internationally certified Yoga Trainer (RYS 200 – Yoga Alliance) and a certified practitioner in Yogic Sciences from Yog Sadhan Ashram. With more than 20 years of teaching experience, she has witnessed the transformative power of yoga in her own life and is passionate about sharing that gift with as many people as possible.
Her teaching style is warm, friendly, and grounded creating a peaceful space where students of all ages, backgrounds, and abilities feel welcome. Whether you’re a beginner or an experienced practitioner, Vaishali’s classes make yoga truly accessible and enjoyable.
Her journey began with personal coaching, Yog Shibirs, and deep study through books and spiritual practice. Yoga became her path to greater focus, happiness, and inner peace. Inspired by the impact it had on her life, she combined her passion for yoga with her teaching background and pursued formal certifications, including the Teacher Training Program at Yog Sadhan Ashram in Ahmedabad, India.
Vaishali is trained in:
- Yogic Anatomy & Physiology
- Asana Practice
- Pranayama
- Shatkarma
- Bandha & Mudra
- Yoga Therapy
- Meditation Techniques
Her mission is simple:
To bring the healing, strengthening, and transformative benefits of yoga to every person she meets.
